APPROACH
Trauma-informed therapy
A safety-led approach that respects pacing, choice, and control.
WHAT SESSIONS MAY INCLUDE
- An initial focus on stabilization and safety before any trauma-focused work begins.
- Collaborative pacing - you and your clinician decide when and how to address specific memories.
- Options may include trauma-focused CBT, EMDR, or other approaches depending on training and fit.
Session information
A clinician determines whether and when trauma-focused work is appropriate.
Related themes
traumagriefloss