APPROACH
Grief-focused therapy
Targeted support for grief that stays intense, stuck, or disabling well beyond the initial loss.
WHAT SESSIONS MAY INCLUDE
- An assessment of how grief is affecting daily functioning compared to the time since the loss.
- Processing the loss at a pace that feels manageable, without being rushed toward "moving on".
- Finding ways to maintain a meaningful connection to the person who died.
- Addressing any guilt, anger, or unfinished business connected to the loss.
Session information
Not needed by everyone who is grieving - aimed at those whose grief isn't easing over time.
Related themes
griefloss