USAGE NOTES
- Typically used occasionally, before a known stressful situation, rather than daily.
- Addresses physical symptoms like a racing heart or shaking, not the underlying worry itself.
- Often considered alongside, not instead of, therapy for ongoing anxiety.
Warnings & precautions
Not suitable for people with certain heart or lung conditions, including asthma, without medical review.
Can lower heart rate and blood pressure more than intended in some people.
Should not be stopped abruptly after regular use without medical guidance.
Does not treat the psychological experience of anxiety on its own.
Related themes
anxiety
General reference information only. MindHx does not prescribe, personalize, or recommend medication. Always speak with a licensed prescriber before starting, stopping, or changing any medication.
